Chuck
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New Years Eve I decided that my goal for 2010 was to lose 50lbs, since I weighed 252 and there's 52 weeks in a year I changed it to 52lbs to take me down to an even 200. I really need to go lower than that but for now will be happy to make it that far. This is where Im gonna keep track of my progress.
Jan 1: 252lbs
Jan 8: 242.5lbs
Jan 15: 237.5lbs
Jan 22: 236.5lbs
Jan 29: 234.5lbs
Feb 5: 232 lbs
Feb 12: 235lbs
Feb 19: 233lbs
Feb 27: 232lbs
Mar 5: 231lbs
Mar 12: 230lbs
Mar 19: 230lbs First week back to the gym though, well only one day but its a start)
Mar 27: 228lbs
April 2: 227lbs
April 9: 224.5
April 16: 229 I had a really bad week this week (obviously). This is where I realized a weakness of mine and moved my weighing days to Monday mornings. I'll explain more in a later post.
April 26: 223 Back on track on my new day and new outlook on this diet
I weighed myself in the morning of those days and will do the same each week.
Jan 1: 252lbs
Jan 8: 242.5lbs
Jan 15: 237.5lbs
Jan 22: 236.5lbs
Jan 29: 234.5lbs
Feb 5: 232 lbs
Feb 12: 235lbs
Feb 19: 233lbs
Feb 27: 232lbs
Mar 5: 231lbs
Mar 12: 230lbs
Mar 19: 230lbs First week back to the gym though, well only one day but its a start)
Mar 27: 228lbs
April 2: 227lbs
April 9: 224.5
April 16: 229 I had a really bad week this week (obviously). This is where I realized a weakness of mine and moved my weighing days to Monday mornings. I'll explain more in a later post.
April 26: 223 Back on track on my new day and new outlook on this diet
I weighed myself in the morning of those days and will do the same each week.
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